Saturday Morning

Just a quick update on the past few days before I head off to D's cricket. Ran on Thursday afternoon and I must mention that the achilles felt okay for parts of this run. Running later in the day obviously helps with being warmed up better (but it is hard to run in afternoons with weather being too hot or too many afternoon activities). This was a better effort 6ks in 37.36. You may have noticed that my times are now more accurate as I now have a stopwatch (it was a freebie!) Still thinking about that Garmin - hint hint Santa if you are reading this : )

Yesterday I just walked in the morning with my ever so reluctant partner Pip. It is a pity that the neighbours Jack Russell died as he was always up for a walk!

The plan is for a longish run hopefully this arvo if I can find the time. I have loads of house work and work work to do this weekend, but will try for at least a 10k run. It looks overcast today so the afternoon should be okay.