Windy

The weather that is. Although J is finding a great deal of amusement in this area at the moment - don't ya love 9 year olds?

Took Pip for a 5k walk today. He didn't really want to come but he needs the exercise. Then we also had a short walk on the beach. The sea was incredibly rough so it looks like G won't get out fishing for a few days.

I am making a commitment to start eating sensibly (and lose the extra 3 kilos) as of now. The main things I need to focus on are not eating for the sake of it and also choosing not to eat just because it's there. Of course I will eat my usual meals and healthy snacks but the socialising of the last few months has really taken its toll.

G said this morning that I don't need to lose weight but I can feel that I do (there is definitely some flab there that wasn't there a few months ago) I know that I feel better a few kilos lighter. I will try not to obsess too much about it (ie only weigh myself once a week) and to that end I will try not to write about it too much in this blog as I can tend to develop an unhealthy obsession with these things (and its pretty boring too). Still, I do find that putting it in writing helps with motivation, commitment, etc.