Monday, January 07, 2008

Sunday Snapshot

Some wild weather and rough seas in this part of the world this week.
I will need to increase the ks this week but I blame the weather as it has been very wet here. Apparently our road was cut off but we have been at home blissfully unaware. This morning's run was extremely humid. I am still figuring out the heart rate monitor and need to adjust it again. My average was 165.
Weekly Round Up
Walked: 15k
Ran: 13k
Week Total: 28k
Year Total: 28k

1 Comments:

At 12:24 PM, Blogger Samurai Running said...

Nice photo RU. When I first looked at all the white I though "geez they had snow!" But glad it wasn't that dramatic.

Hope the weather settles and you get some more runs in soon.

 

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